Sunday Sound Journey Meditation December 3rd

$30.00

Detroit, Join me Sunday, December 3rd at 11am for a chill morning guided sound meditation.

This grounding sound meditation series will include intention setting, crystal and Tibetan singing bowls, natural African sounds, and more to create a sound journey to bring you to a place of deep relaxation and self connection.

13 in stock

Description

Detroit, Join me Sunday, December 3rd at 11am for a chill morning guided sound meditation.

This grounding sound meditation series will include intention setting, crystal and Tibetan singing bowls, natural African sounds, and more to create a sound journey to bring you to a place of deep relaxation and self connection.

Location: The N’Namdi Center for Contemporary Art | 52 E. Forest Ave. Detroit, MI 48201

How to Prepare: To enjoy the benefits of the session, we suggest that you hydrate by drinking plenty water & wear comfortable yoga clothing (sweats or other workout attire are great)/ This is not the time to allow others into your healing moment so mobile devices must be off or set to vibrate. Come ready to breathe deeply, ready to release all of the energy that does not serve you to manifest your best self.

You are encouraged to bring:

– Small blanket/Small pillow
– Love
– Peace
– Positivity

New on the Sankofa Mind + Body Blog