Join me Sunday, September 12th for a chill Sunday morning guided sound meditation in my private garden.
How to Prepare: To enjoy the benefits of the session, we suggest that you hydrate by drinking plenty water & wear comfortable yoga clothing (sweats or other workout attire are great)/ This is not the time to allow others into your healing moment so mobile devices must be off or set to vibrate. Come ready to breathe deeply, ready to release all of the energy that does not serve you to manifest your best self.
You are encouraged to bring:
– Small blanket/Small pillow
420 FRIENDLY SPACE