The Journey: Senegal… is Here!

      The Journey: Senegal… is Here!
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      I am excited to share with you my new meditation album, The Journey: Senegal! After a year of creating, reimagining and meditation, I connect the past and future with sounds behind stories told by Griots of days old. The Journey: Senegal is how I imagine the shores of West Africa bridging through waves that ripple [...]
      Crystal or Metal: Which Singing Bowl is Best?

      Crystal or Metal: Which Singing Bowl is Best?
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      When I was first introduced to sound healing in February 2019, it was during an experience that began with crystal singing bowls and it opened me up to a new meditation world. When I started using sound as a tool to meditate, I leaned into practicing and soon amassed a beautiful and effective crystal singing [...]