Getting Crowned in Nima

      Getting Crowned in Nima
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      Getting Crowned in Nima January 30th has come and gone. I am still basking in celebration since being crowned Sarki Jakada of the Nima Hausa Chief Palace. Preparation for the ceremony was both quick and intense! Fortunately, I was guided the entire way. It was a wild two weeks; from selecting my ceremonial dress, to [...]
      Becoming Sarki Jakada

      Becoming Sarki Jakada
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      Ete Sen and Greetings from Ghana, Family! My journey in Ghana has been more than life changing! The purpose of the trip was to continue to explore Ghana, as I am planning to repatriate to Africa in the next coming years. Most importantly, my one big project in Bolgatanga, Ghana documenting the basket weavers who [...]
      N’Namdi Center for Contemporary Art Saturday Sound Meditation

      N’Namdi Center for Contemporary Art Saturday Sound Meditation
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      Join Sankofa Mind + Body at the N’Namdi Center for Contemporary Art on Saturday, October 24th at 1130am for the Saturday Sound Bath Meditation in Midtown Detroit. This special sessions will begin with a social distancing fire circle to allow for rapid transformation. After preparation, we will transition into the sound bath meditation, which includes a combination of [...]
      Sound Meditation Returns to N’Namdi Center for Contemporary Art

      Sound Meditation Returns to N’Namdi Center for Contemporary Art
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      Join Sankofa Mind + Body’s Sound Bath Meditation on Saturday, September 19th at 1130am for the 1-year anniversary return to the N’Namdi Center for Contemporary Art located in the Historic Sugar Hill Arts District in Midtown Detroit. These special sessions will begin with a social distancing fire circle to allow for rapid transformation. After preparation, [...]
      My Happy Place

      My Happy Place
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      My Happy Place: A beach. Hot sand. Gentle warm breezes. The smell of the ocean. The sounds of palm fronds rustling the wind & waves crashing. This is where I want to be! When I meditate, this scene is where I am. Safe. Happy. Warm. Black. Unbothered. Healing from with. This week, my meditation practice [...]
      Akuma Village Waves

      Akuma Village Waves
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      This 30-minute meditation set to ocean sounds recorded at Akuma Village in Accra, Ghana is intended to restore internal peace and calm. Take a moment to breathe and let go of all that does not serve you. Take a moment to reflect what’s important for you to maintain and achieve your best self. Take a [...]
      About Last Night: DC

      About Last Night: DC
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      Last night’s sound meditation at Bikram Yoga Works Ivy City in Washington D.C. was pretty awesome!!! Had a very full room. So much good energy and happy spirits were in the place. So many of my DC and Detroit friends/family came to experience what has been fueling my life passion and that gave me so […]

      Chakra Recharge Rio

      Chakra Recharge Rio
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      It wasn’t so long ago that I was in Brazil living, learning, exploring, & putting work in between Salvador, Bahia and Rio de Janeiro. I’m so excited to announce that I will be returning to Rio de Janeiro late April and will be co-facilitating another life lifting workshop with my friend, Prandhara Prem! Sunday, April […]

      Prandhara’s Flow

      Prandhara’s Flow
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      Are you curious about how to live a life of true freedom? Or how to bounce back after facing adversity in your life? Are you ready to truly understand and love yourself and improve your relationships? I’m so excited to let you know about “Prandhara’s Flow: How to reach Self Mastery” hosted by my friend […]