I started my new year off in Washington, D.C., with Bikram Yoga Works for a New Year’s Day sound meditation. This session marked the fifth year that I have worked in partnership with Bikram Yoga Works. WOW! I am beyond honored to have fostered a relationship with a studio that aligns with me and my [...]
Last night’s sound meditation at Bikram Yoga Works Ivy City in Washington D.C. was pretty awesome!!! Had a very full room. So much good energy and happy spirits were in the place. So many of my DC and Detroit friends/family came to experience what has been fueling my life passion and that gave me so […]