Mini Upper Chakra Meditation

Just quick chakra tweak from the neck up and some sage smoke to give us all some clarity and to clear the air space around us!

Throat Chakra or  Vishuddha: Governs the thyroid, metabolism and immune system. It is the center of our ability to speak our truth, express ourselves and communicate with the world
Note: G

3rd Eye Chakra or Ajna: Governs the brain, insight and intuition, inner knowingness and our teaching dreams, as well as our imagination and perception
Note: A

Crown Chakra or Sahasrara: Associated with divinity, awareness, and consciousness
Note: B