It was a beautiful morning in Detroit for an energetic sound bath meditation. Thank you to all that made it out! Can’t wait to practice with you after I return from Brazil. The next Sunday Sound Bath Meditation will happen November 24th at the N’Namdi Movement Center . Enjoy the rest of the crisp autumn […]

https://vimeo.com/51589652 Sunday is just a few short days away and I’m getting my mind + body ready for the 1st Sunday Sound Bath Meditation at the N’Namdi Movement Center. Offered in the heart of Detroit's cultural district, our sound meditation is a 60-minute experience that alternates between sound immersion, vibration, and silence to help move [...]

Sunday is just a few short days away and I’m getting my mind + body ready for the 1st Sunday Sound Bath Meditation at the N’Namdi Movement Center. Offered in the heart of Detroit's cultural district, our sound meditation is a 60-minute experience that alternates between sound immersion, vibration, and silence to help move practitioners [...]

Join Sankofa Mind + Body October 20, 2019 at 1030am for Sunday Sound Bath Meditation at the N’Namdi Movement Center. Offered in the heart of Detroit’s cultural district, Sankofa Mind + Body’s sound meditation is a 60-minute experience that alternates between sound immersion, vibration, and silence to help move practitioners to a state of peaceful […]