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It was a beautiful morning in Detroit for an energetic sound bath meditation. Thank you to all that made it out! Can’t wait to practice with you after I return from Brazil. The next Sunday Sound Bath Meditation will happen November 24th at the N’Namdi Movement Center . Enjoy the rest of the crisp autumn […]

Sunday is just a few short days away and I’m getting my mind + body ready for the 1st Sunday Sound Bath Meditation at the N’Namdi Movement Center. Offered in the heart of Detroit's cultural district, our sound meditation is a 60-minute experience that alternates between sound immersion, vibration, and silence to help move practitioners [...]
Sunday is just a few short days away and I’m getting my mind + body ready for the 1st Sunday Sound Bath Meditation at the N’Namdi Movement Center. Offered in the heart of Detroit's cultural district, our sound meditation is a 60-minute experience that alternates between sound immersion, vibration, and silence to help move practitioners [...]

Join Sankofa Mind + Body October 20, 2019 at 1030am for Sunday Sound Bath Meditation at the N’Namdi Movement Center. Offered in the heart of Detroit’s cultural district, Sankofa Mind + Body’s sound meditation is a 60-minute experience that alternates between sound immersion, vibration, and silence to help move practitioners to a state of peaceful […]

It’s official-official… Sankofa Mind + Body has a home! Thanks to our good friends at the N’Namdi Center for Contemporary Art in the heart of Detroit, we have space to grow our sound meditation practice! After putting the desire for practice space in Detroit into the universe for 2020, it became a reality for 2019! […]