Sound Meditation Album Upcoming

      Sound Meditation Album Upcoming
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      In September 2022 while in Dakar, Senegal, I began to create body of sound meditation recordings along with some amazing Senegalese artists. My work on this project is coming to a close but I wanted to share this very special song performed Sonar Sonko. Over the pst few months, I have been opening my sound [...]
      Twilight Sound Bath Meditation

      Twilight Sound Bath Meditation
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      Detroit: Join me Tuesday, June 15th at 630pm EST for Sankofa Mind + Body’s Twilight Sound Bath Meditation. This sound bath meditation is being hosted in a private garden and will include a combination of voice to guide you, crystal bowls, Tibetan bowls, natural sounds, and more to create a tapestry of vivid healing sounds [...]
      Twilight Sound Bath Meditation

      Twilight Sound Bath Meditation
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      Detroit: Join me Saturday, June 20 at 630pm EST for Sankofa Mind + Body’s Twilight Sound Bath Meditation. This sound bath meditation is being hosted in a private garden and will include a combination of voice to guide you, crystal bowls, Tibetan bowls, natural sounds, and more to create a tapestry of vivid healing sounds [...]
      Full Moon in Sagittarius Sound Bath Meditation!

      Full Moon in Sagittarius Sound Bath Meditation!
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      Detroit: Join me Saturday, June 20 at 630pm EST for Sankofa Mind + Body’s Twilight Sound Bath Meditation. This sound bath meditation is being hosted in a private garden and will include a combination of voice to guide you, crystal bowls, Tibetan bowls, natural sounds, and more to create a tapestry of vivid healing sounds [...]
      Akuma Village Waves

      Akuma Village Waves
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      This 30-minute meditation set to ocean sounds recorded at Akuma Village in Accra, Ghana is intended to restore internal peace and calm. Take a moment to breathe and let go of all that does not serve you. Take a moment to reflect what’s important for you to maintain and achieve your best self. Take a [...]
      Sacral Chakra Alignment

      Sacral Chakra Alignment
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      The Sacral chakra is the 2nd in our 7-chakra system and is located between the base of your spine and three inches below your navel. Our sacral chakra connects us with our emotional body, joy, sensuality, pleasure, & creativity. It is also the foundation of a healthy ego, which allows us to interact with the world [...]