Archive for the
‘Accra’ Category

This 30-minute meditation set to ocean sounds recorded at Akuma Village in Accra, Ghana is intended to restore internal peace and calm. Take a moment to breathe and let go of all that does not serve you. Take a moment to reflect what’s important for you to maintain and achieve your best self. Take a [...]

Hey friends! February 29, 2020, I’m hosting a Mini Head Shot pop up to support Sankofa Mind + Body’s up coming trip to West Africa where I will be performing sound mediation and conducting field sound recordings for future projects.  This pop up is perfect for anyone who’s: Riding dirty on an old head shot […]

During late 2019, I made a plan to be in West Africa at some point during February 2020 (recognized as Black History Month in the US) but my schedule didn’t allow for it. Instead, I will be hitting THE Motherland in March and it’s going to be an adventure! The adventure begins when I land […]