I’m excited to announce that Sankofa Mind + Body is celebrating Black History Month 2020, by offering a special! If you make an advanced donation to attend a session, bring a friend to come experience these vibes with you at no additional cost. My inspiration for this offering? It’s Black History Month! AND!!! In Feb, […]
Throughout the year, I maintain fresh flowers in my home. It’s pretty easy for me in the spring through fall because I can clip blooms and things from my gardens. During the long winter months, I rely on local markets to keep me supplied with colorful blooms until I can reap the benefits of my […]
Last night’s sound meditation at Bikram Yoga Works Ivy City in Washington D.C. was pretty awesome!!! Had a very full room. So much good energy and happy spirits were in the place. So many of my DC and Detroit friends/family came to experience what has been fueling my life passion and that gave me so […]
It wasn’t so long ago that I was in Brazil living, learning, exploring, & putting work in between Salvador, Bahia and Rio de Janeiro. I’m so excited to announce that I will be returning to Rio de Janeiro late April and will be co-facilitating another life lifting workshop with my friend, Prandhara Prem! Sunday, April […]
Hey Friends! Tomorrow night, we are hosting a full moon ceremony in Metro Detroit! We will begin by enjoying sacred smoke and ceremonial cacao, which has been used for centuries as a tool for connecting to the energetic space of your heart as well as to people around you and It allows you to go […]
Are you curious about how to live a life of true freedom? Or how to bounce back after facing adversity in your life? Are you ready to truly understand and love yourself and improve your relationships? I’m so excited to let you know about “Prandhara’s Flow: How to reach Self Mastery” hosted by my friend […]
The new year is approaching and so are new adventures, growth, and opportunities! I’m happy to announce that my first travel adventure of 2020 will be with my singing bowls as I make my way to Washington D.C. Friday, January 17th, I will be doing a pop up sound bath meditation at Bikram Yoga Works’ […]
On November 1, 2019, I left for Salvador, Bahia, Brazil for an awesome adventure. The purpose was to provide logistical support for The Nude Rainforest Yoga Retreat, offered by my friend and brother, Kamean AKA The Kemetic Yogi. I also planned to do some spiritual work and searching as well, as I continue walking down a […]
