New Year, New Vibes

I started my new year off in Washington, D.C., with Bikram Yoga Works for a New Year’s Day sound meditation.

This session marked the fifth year that I have worked in partnership with Bikram Yoga Works. WOW!

I am beyond honored to have fostered a relationship with a studio that aligns with me and my practice.

I wanted to do something special for this event, so I brought my favorite bowls along with me, in addition to a new, magical set of powerful Tibetan bowls that I received from a good friend of mine—straight from the mountains.

I was not sure how many people would be present for my session. I never ask; I just flow with the energy. It’s best for me that way.

On the day of the event, people just kept flowing into the space, packing the room. I have to say, that felt amazing—there was so much love in the room! HONORED that so many took the time to have a sound experience with me to start their new year in peace.

How did you celebrate the beginning of your new year? Did you set yourself up for success?